Rest & Restore

Description

This unique experience offers two small-group restorative sessions featuring the host (Lindsay Sales of Pure Salt Studios), sponsor (Dr. Theresa Roman of Balanced Wellness), and special guest (Adrianna Barnes of Ethereal Essence Esthetics): Salt Room Burnout Prevention + Guided Body Scan Relax in a healing salt room with Dr. Roman of Balanced Wellness and Lindsay Sales of Pure Salt Studios as we explore how to prevent burnout, especially during the holiday season. This 45-minute session includes a grounding body scan to help you reconnect with your breath and body in a serene, supportive space, plus an educational session about the benefits of halotherapy. Moon Phase Journaling + Skin Intention Setting Led by Adrianna Barnes of Ethereal Essence Esthetics, this 45-minute session focuses on the current moon phase and how it aligns with setting personal intentions—whether for glowing skin, mental clarity, or emotional balance. Journals provided for reflective writing and guided manifestation. This activity will also include a guided self-care facial routine to learn about best skincare practices. Event Flow: 11:00 AM – Doors open. Check-in, receive raffle ticket, enjoy light refreshments, and mingle with the other attendees. 11:45 AM – First round of group activities begins (you’ll rotate through both) 12:30 PM – Break 12:35 PM – Second round of group activities 1:20 PM – Break 1:25 PM – Gift basket drawing ?? (one from each vendor, three total!) 1:30 PM – Open time to shop Pure Salt Studio's wellness store, network, and connect with practitioners Space is limited to a total of sixteen attendees to ensure a personal, calming experience. Reserve your spot and take time to restore your body, mind, and spirit. A portion of proceeds from this event will be donated to the Nurtured Nest Collective, a nonprofit with the vision of creating a community where every family has access to comprehensive mental health care and support throughout pregnancy, birth, and postpartum. Learn more about this initiative at https://nurturednestcollective.org/.